posted by Sun T. on Nov 20
Who knew that the truth could set you so free? I mean, really free? I just got a whole lot of truth off my shoulders and I couldn’t feel better. Six years of holding things in will take a toll on you. I bet I even look a year younger. Letting go of toxic feelings and pent up hurts really does bog down the system. There is something to deciding that you will not longer live under someone else’s thumb. There is such a freedom in knowing that you have told what is right and true, that your anger is no longer pent up. It’s awesome to feel the tension in your shoulders release some, even if only a little. I have been told by my therapist that I can no longer just harbor the anger and frustration within myself. I have to let it out, tactfully, of course. The real point is to let it out, tell the truth, and let God finish the work for you. As long as you purge yourself and say things without malice, I think God blesses that.
Did you hear that?
I just
exhaled.
Tags: anger, pent+up+frustration, frustration, anxiety, freedom
November 20th, 2007 at 6:25 pm
This makes me smile for you
November 20th, 2007 at 6:55 pm
I am so glad. Yay!!!
November 20th, 2007 at 9:02 pm
Wow! You are learning life lessons EARLY. Thank GOD because STRESS kills. I am so happy for you. My Momma has been blowing up at my father for the past couple of days. They have been married for 36 years. They should have never been married but she is getting all the stress off of her. She is afraid that my father is going to cause her to have a massive heart attack but she has decided to stay away from him for awhile. WE may look like a happy family but just know all families have its issues. So, feel free to let off the toxic energy so you can BREATHE again!
I am so proud of you!
November 21st, 2007 at 8:59 am
You are awesome girl! Keep up the good work!