You know, it’s a shame that the two best appetite suppressants I have found are coffee and water. They are both things I either enjoy or have to drink, but I still have to find a way to get my 2300 calories a day in order to keep up with my weight loss. How am I going to do it? I don’t know. It’s only going into my 3rd week at the Y working out. I have to figure this out soon, though, or I will end up my overweight self again.