Ever watch “The Biggest Loser”? I do. I think it’s a great show for people who have lost hope and need to change their lives before they lose them. I may not always like how hard the people are pushed, but that seems to be the only way to get them to really connect with the root of the problem and get them to change. I have to say, I have been beyond impressed with the weight loss success stories from their show, and the ones that have been inspired in real day to day life by the show to change. It’s amazing.

Dr. Oz had another amazing person on his show the other day : Richard Simmons. Dr. Oz had calculated that America has lost over 3 million pounds because of Richard’s dedication to the cause of losing weight. How amazing is that? It’s awe inspiring. This one man has changed so many lives and he is living proof that it works.