I just found another bottle of vitamins as my hubby was straightening out a few things in our room. I had no idea I had another nearly brand new bottle of prenatals. They are good for so much. I wish I could remember to take them every single day. I wonder if I made it a habit like write a blog post, take a vitamin, eat breakfast kind of thing. If you look at prenatalvitamins.org you will se just how good they are for you. Nutrients are good